Protecting heart health in an era of temperature extremes

Extreme heat and cold are growing cardiovascular risks that can trigger heart attacks, strokes, heart failure, and sudden cardiac death, according to a recent scientific statement by experts at Weill Cornell Medicine and ...

Why drinking alcohol may make you reach for chips and pizza

Drinking alcohol may lead people to overconsume savory ultra-processed foods, according to new research from the University of Sydney's Charles Perkins Centre, with researchers suggesting this may contribute to excess energy ...

Q&A: What should women do to keep their bones healthy?

One in 10 Americans experience osteoporosis, which significantly weakens bones and makes them more prone to fracture. Women comprise 80% of people with osteoporosis, and women approaching or in menopause are at the highest ...

Can wiggling your pinky really stop cognitive decline?

What if protecting your brain from dementia was as simple as wiggling your little fingers a few seconds each day? That's the promise behind "pinky time," a viral TikTok trend that claims a simple finger exercise can lower ...

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