Q&A: What should women do to keep their bones healthy?

One in 10 Americans experience osteoporosis, which significantly weakens bones and makes them more prone to fracture. Women comprise 80% of people with osteoporosis, and women approaching or in menopause are at the highest ...

Move more for your health, not just for the scale

With obesity now affecting more than 40% of U.S. adults and fueling rising rates of heart disease, a new scientific statement from the American Heart Association calls for a comprehensive treatment approach that puts physical ...

page 23 from 40