Can't stick to a diet? Try intermittent fasting for weight loss

Yo-yo dieters who struggle to lose weight and keep it off may achieve better results by following an intermittent fasting diet, rather than traditional calorie counting. An Adelaide University study focusing on the psychological ...

New scale measures mental-health-promoting behavior

Nearly one in three adults in Denmark score high on the stress scale, and more than one in 10 feel lonely. This is shown by the large survey The National Health Profile 2025. There is good reason to pay attention to the mental ...

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