Health
An egg a day not tied to risk of heart disease: new study
The controversy about whether eggs are good or bad for your heart health may be solved, and about one a day is fine.
Jan 27, 2020
0
168
American Journal of Clinical Nutrition
Health
Weight loss and health improvements with Mediterranean, fasting and paleo diets
There were some weight loss and health benefits for overweight adults who followed the Mediterranean, Intermittent Fasting and Paleo diets, though adherence to the diets dropped off considerably during the one-year study, ...
Jan 24, 2020
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58
Health
Vitamin D supplementation linked to potential improvements in blood pressure in children
Overweight and obese vitamin D-deficient children who took a relatively high dose of vitamin D every day for six months had lower blood pressure and improved insulin sensitivity than their peers who took a lower dose, according ...
Jan 21, 2020
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165
Health
Healthy commercial ads don't change teens' desire to eat junk food
How teens' brains respond to TV commercials for fast food can predict what they are going to eat for dinner, according to new University of Michigan research.
Jan 16, 2020
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0
Health
Could your morning coffee be a weight-loss tool?
(HealthDay)—If losing weight sits high atop your New Year's resolution list, you might want to reach for a piping-hot cup of joe.
Jan 13, 2020
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10
Health
Need to control blood sugar? There's a drink for that
With more people with diabetes and pre-diabetes looking for strategies to help control blood sugar, new research from UBC's Okanagan campus suggests that ketone monoester drinks—a popular new food supplement—may help ...
Jan 7, 2020
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396
Health
Coffee consumption does not affect insulin sensitivity
(HealthDay)—Consumption of four cups of coffee daily does not impact insulin sensitivity, according to a study published online Dec. 31 in the American Journal of Clinical Nutrition.
Jan 4, 2020
4
7
Pediatrics
Study: Children who drank whole milk had lower risk of being overweight or obese
A systematic review and meta-analysis led by St. Michael's Hospital of Unity Health Toronto found children who drank whole milk had 40 per cent lower odds of being overweight or obese compared with children who consumed reduced-fat ...
Dec 30, 2019
7
2067
Health
Two apples a day keeps cholesterol at bay
Eating two apples a day has been shown to help keep cholesterol down and fight heart disease risk according to new research.
Dec 16, 2019
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51
Health
Refined carbs may trigger insomnia, finds study
An estimated 30% of adults experience insomnia, and a new study by researchers at Columbia University Vagelos College of Physicians and Surgeons suggests that diet may be partly to blame.
Dec 12, 2019
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