MeSH tree: F04.754.137.350.500
The holiday season can invite unwelcome guests into your life, such as loneliness, money problems, family demands and unrealistic expectations. The stress and anxiety that accompany those issues can lead to sadness and depression. ...
Dec 13, 2023
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Patients receiving medication for opioid use disorder are more likely to complete their treatment programs and have a lower risk of relapse if they participate in mindfulness training, according to a West Virginia University ...
Nov 16, 2023
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Many studies have found that practicing mindfulness—defined as cultivating an open-minded attention to the present moment—has benefits for children. Children who receive mindfulness training at school have demonstrated improvements ...
Oct 11, 2023
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To be mindful is to be fully present, aware of where we are and what we are doing, and not be overly reactive or overwhelmed by the things that are happening around us.
Aug 25, 2023
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Maternal structured lifestyle interventions during pregnancy based on a Mediterranean diet or mindfulness-based stress reduction (MBSR) improve child neurodevelopmental outcomes at age 2 years, according to a study published ...
Aug 25, 2023
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The Society for Integrative Oncology (SIO) and the American Society of Clinical Oncology (ASCO) formally recommend mindfulness-based interventions (MBIs) and other integrative therapies to manage anxiety and depression symptoms ...
Aug 15, 2023
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Over the past decade, suicide rates have increased by 30% for Black Americans. By contrast, in a similar time frame, epidemiological data reveals a decrease in suicide trends for white Americans. A new study, led by University ...
Aug 15, 2023
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Is looking after kids in the summer stressing you out? Are you in need of a relaxing break? Maybe it's time to unwind and practice some calming mindfulness.
Aug 14, 2023
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Parenting is tough, and research shows that parents of children with autism and other developmental disabilities may experience increased levels of stress.
May 26, 2023
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Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these practices can lead to real mental health benefits. This research—ongoing, voluminous and worldwide—clearly ...
May 8, 2023
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