MeSH tree: F04.754.137.350.500
Mindfulness is having a moment, but is it worth all the hype? Researchers at CU's Center for Health and Neuroscience, Genes, and Environment (CUChange) say the answer is yes—particularly when it comes to drinking behavior.
May 21, 2024
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Technology-related stress, overload and anxiety are common problems in today's workplace, potentially leading to higher burnout and poorer health. Many of these issues are likely to have increased since remote working became ...
Mar 26, 2024
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When you deliver a university course that makes students happier, everybody wants to know what the secret is. What are your tips? What are your top ten recommendations? These are the most asked questions, as if there is some ...
Mar 26, 2024
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The 2024 Academy Awards recognized several amazing acting performances, including Cillian Murphy's portrayal of the physicist Robert Oppenheimer, which won him the award for Best Actor. But what is it that drives such peak ...
Mar 12, 2024
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After a childbirth that was traumatic (and/or medically complicated) women can develop post-traumatic stress disorder (PTSD), which poses numerous risks for themselves and their children. Identifying and implementing treatments ...
Feb 22, 2024
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The holiday season can invite unwelcome guests into your life, such as loneliness, money problems, family demands and unrealistic expectations. The stress and anxiety that accompany those issues can lead to sadness and depression. ...
Dec 13, 2023
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Patients receiving medication for opioid use disorder are more likely to complete their treatment programs and have a lower risk of relapse if they participate in mindfulness training, according to a West Virginia University ...
Nov 16, 2023
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Many studies have found that practicing mindfulness—defined as cultivating an open-minded attention to the present moment—has benefits for children. Children who receive mindfulness training at school have demonstrated improvements ...
Oct 11, 2023
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To be mindful is to be fully present, aware of where we are and what we are doing, and not be overly reactive or overwhelmed by the things that are happening around us.
Aug 25, 2023
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Maternal structured lifestyle interventions during pregnancy based on a Mediterranean diet or mindfulness-based stress reduction (MBSR) improve child neurodevelopmental outcomes at age 2 years, according to a study published ...
Aug 25, 2023
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