MeSH tree: F04.754.137.350.500
At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a Washington Square West yoga studio felt heavy.
Nov 15, 2024
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Uncertainty about the election getting to you? Is anxiety the dominant feature of your emotional landscape, maybe with a small sprinkling of impending doom?
Nov 4, 2024
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Teaching schoolkids to practice mindfulness can boost their mental health—and, maybe, even their grades.
Aug 30, 2024
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Over the past couple of weeks, millions around the world have witnessed the phenomenal achievements of elite athletes performing under huge pressure at the Olympics. High points have included Cindy Ngamba securing a medal ...
Aug 12, 2024
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Mindfulness—focusing on the present moment—can improve sleep, reduce stress and improve overall health. A new University of South Florida-led study helps explain why.
Jun 24, 2024
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Mindfulness is having a moment, but is it worth all the hype? Researchers at CU's Center for Health and Neuroscience, Genes, and Environment (CUChange) say the answer is yes—particularly when it comes to drinking behavior.
May 21, 2024
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Technology-related stress, overload and anxiety are common problems in today's workplace, potentially leading to higher burnout and poorer health. Many of these issues are likely to have increased since remote working became ...
Mar 26, 2024
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When you deliver a university course that makes students happier, everybody wants to know what the secret is. What are your tips? What are your top ten recommendations? These are the most asked questions, as if there is some ...
Mar 26, 2024
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The 2024 Academy Awards recognized several amazing acting performances, including Cillian Murphy's portrayal of the physicist Robert Oppenheimer, which won him the award for Best Actor. But what is it that drives such peak ...
Mar 12, 2024
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After a childbirth that was traumatic (and/or medically complicated) women can develop post-traumatic stress disorder (PTSD), which poses numerous risks for themselves and their children. Identifying and implementing treatments ...
Feb 22, 2024
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