MeSH tree: F03.870.400.800.800
A new clinical practice guideline from the American Academy of Sleep Medicine establishes evidence‑based recommendations for the management of shift work disorder in adults.
4 hours ago
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A new computational model using skin conductance measurements to estimate stress-related emotional arousal found a significant difference in learned fear and safety responses over time between adults with and without insomnia.
Oct 14, 2026
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If you struggle with insomnia, could medical marijuana help you get a better night's sleep?
Oct 13, 2026
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A new Cochrane review finds that existing evidence is too uncertain to determine whether medical cannabis improves sleep or daytime functioning in people with insomnia.
Oct 12, 2026
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Researchers have found that treating insomnia can also help reduce symptoms of depression, with participants in a new study reporting improvements in both conditions. Led by Vanika Lall, clinical associate professor Melissa ...
Oct 12, 2026
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Whether you're struggling with jet lag, working shifts and sleeping during the day, or dealing with more severe insomnia, you might have wondered if melatonin can help you get better sleep.
Oct 8, 2026
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A research team from the Sant Pau Research Institute (IR Sant Pau) has published a review proposing a paradigm shift in the way depression is understood and studied. The study highlights the need to move beyond traditional ...
Oct 1, 2026
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Insomnia is associated with a 26% higher risk of stroke and 28% higher odds of hospital admission, according to new research in Sleep Medicine Reviews. The researchers say the findings support recognizing insomnia as an important ...
Sep 27, 2026
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The first evidence that night work and chronic insomnia may increase the risk of developing long COVID comes from a new study led by ISGlobal, a center supported by the "la Caixa" Foundation, in collaboration with the Germans ...
Aug 6, 2026
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University of Missouri researchers have identified a simple, effective way to improve quality of life. A new study found that maintaining a consistent daily routine can reduce physical pain and ease symptoms of depression, ...
Jul 28, 2026
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