MeSH tree: G11.427.410.698.277.311
Just seven days of strength training increased visceral fat burning in obese mice, even before any weight loss could be seen on a scale. In an experiment conducted at the State University of Campinas (UNICAMP), researchers ...
Sep 22, 2026
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Strength training is not linked to ventricular arrhythmia for people living with arrhythmogenic cardiomyopathy (ACM), according to a study published online Sept. 10 in JACC: Clinical Electrophysiology.
Sep 18, 2026
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6
Strength training is one of the most effective ways to improve your health, boost your metabolism and enhance your quality of life—no matter your age.
Sep 15, 2026
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40
People living with arrhythmogenic cardiomyopathy (ACM), a heritable heart condition that can significantly increase the risk of sudden cardiac death, are advised to avoid high-intensity aerobic exercise. However, questions ...
Sep 10, 2026
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14
The poet Dylan Thomas famously wrote, "old age should burn and rave at close of day"—and a high-profile cohort of professional athletes seems to be taking him literally.
Sep 6, 2026
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10
New Curtin University research has found a concerning lack of knowledge about osteoporosis among older Australians, with many unaware of the exercises that can protect their bones and reduce their risk of falls.
Aug 27, 2026
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4
Growing up, my brothers were fascinated by the first "Rocky" movie. They were trying to get stronger and excel in sports, so one scene stood out almost as much as Rocky sprinting up the museum steps: Before sunrise, Rocky ...
Aug 21, 2026
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10
Various forms of physical exercise may help prevent diabetes during pregnancy (or gestational diabetes), but data are limited. In a randomized clinical trial published in Acta Obstetricia et Gynecologica Scandinavica including ...
Aug 19, 2026
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4
It is easy to assume that harder training always produces better results. In resistance training, which includes lifting weights or using resistance machines, taking every set to the point where you cannot complete another ...
Aug 3, 2026
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17
Strength training may play an important role in reducing the risk of type 2 diabetes.
Jun 23, 2026
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10
