MeSH tree: G07.203.650.240.278.250
The old saying "you are what you eat" suggests that our food choices determine our health and longevity. Now, a study published in the journal Science Advances has put some specifics on it by estimating how many extra years ...
We've all heard that making simple lifestyle changes today can help prevent heart disease down the line. But what if you already have key risk factors for heart disease, or even a diagnosis of heart disease itself? Is it ...
Feb 13, 2026
0
15
Following a Mediterranean diet is associated with a lower risk of all types of stroke among women, according to a study published in Neurology Open Access. The study does not prove that the Mediterranean diet is the cause ...
Feb 4, 2026
0
7
Eating a plant-forward diet and limiting added sugars and fats as part of the EAT–Lancet planetary diet was associated with a reduced risk of chronic kidney disease (CKD), according to a large study published in CMAJ (Canadian ...
Jan 26, 2026
0
20
Can what you eat help you avoid getting stomach cancer? "Most cases of stomach cancer happen sporadically and are purely a matter of bad luck," says Sharon Shiraga, MD, an upper-gastrointestinal surgeon with Keck Medicine ...
Jan 23, 2026
0
21
The choices you make in midlife have an outsized impact on your long-term health, Stanford Medicine specialists say.
Jan 13, 2026
0
39
Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, according to Stanford Medicine clinicians.
Jan 13, 2026
0
17
Establishing a foundation of exercise, nutrition, sleep, and stress management early on is crucial for long-term health, according to Stanford Medicine experts.
Jan 13, 2026
0
30
A large Swedish study reported a lower risk of dementia among middle-aged and older adults who consumed higher amounts of full-fat cheese and cream. The findings may sound like welcome news but they need careful interpretation.
Dec 23, 2025
0
29
Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in lower-income neighborhoods, according to a new modeling study. The challenges stem from higher prices ...
Dec 17, 2025
0
10
