Physiological Phenomena: News and Research on Elimination Diets

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A new online tool for tackling irritable bowel syndrome

Irritable bowel syndrome (IBS) is the most common gastrointestinal condition worldwide, affecting about 1 in 10 people, primarily women. Those who have it suffer abdominal pains and also often develop mental-health issues ...

Q and A: Is a lectin-free diet beneficial?

DEAR MAYO CLINIC: A friend of mine continues to speak highly about the health benefits of a diet where people eliminate lectins. She says it helped her lose weight and reduced her arthritis pain. What are lectins, and can ...