Psychological Phenomena: News and Research on Sleep

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Brighter days linked to better sleep, study finds

A new study led by University of Manchester scientists has revealed that brighter, more consistent daytime light exposure could be key to earlier bedtimes, better-quality sleep and deeper rest. The research throws new light ...

Melatonin may ease chronic pain, study finds

A sleep supplement widely used to treat insomnia could help reduce reliance on some of the most common and potentially harmful pain medications, new research from the University of Sydney suggests.

Age limits alone won't fix smartphone risks, suggests study

Researchers at Children's Hospital of Philadelphia (CHOP), in collaboration with the University of California, Berkeley, and the University of Pennsylvania Perelman School of Medicine, found that a year after receiving their ...

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