MeSH tree: F02.830.855.796
Researchers led by Guilio Bernardi at the IMT School for Advanced Studies Lucca in Italy have discovered a key relationship between dreaming and the feeling of having had a good night's sleep. Published in PLOS Biology, the ...
Mar 24, 2026
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Elaine Pinggal from Monash University, and colleagues assessed how sleep-like brain activity in awake adults influences sustained attention during a task.
Mar 16, 2026
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Each spring, 48 states advance the clock an hour to observe daylight saving time. A new study led by UC Davis neurologist and sleep expert Sasikanth Gorantla shows that the change can lead to more migraines and less deep ...
Mar 5, 2026
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Could the deepest parts of the brain hold some of the secrets of sleep that still remain elusive to science? A team from Hackensack Meridian Health and its Center for Discovery and Innovation (CDI) has produced a new in-depth ...
Mar 3, 2026
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Some mornings, you wake up and the dream is right there. Clear and vivid. You might still feel the emotion in your chest, and it can take a few minutes to remember where you are and what was real.
Mar 3, 2026
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The brain may inadvertently "learn" to have seizures by treating them like important memories to be stored, according to new research from Mayo Clinic. The study, published in the Journal of Neuroscience, has found that after ...
Feb 23, 2026
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Babies with an increased likelihood of autism may struggle to settle into deep, restorative sleep, according to a new study from the University of East Anglia. Researchers studied the link between sleep and sensory sensitivity, ...
Feb 20, 2026
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We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage than previously thought. While stories abound of eureka moments surfacing from dreams, scientific ...
Feb 5, 2026
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Pink noise—often used to promote sleep—may reduce restorative REM sleep and interfere with sleep recovery. In contrast, earplugs were found to be significantly more effective in protecting sleep against traffic noise, according ...
Feb 2, 2026
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Your watch says you had three hours of deep sleep. Should you believe it?
Jan 26, 2026
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