Nighttime phone use linked to higher levels of suicidal thoughts in high-risk adults
Patterns of smartphone use and their impact on mental health are being extensively studied due to the growing dependence of the device in people's lives.
Psychological Phenomena: News and Research on Sleep Hygiene
MeSH tree: F02.830.855.734
Study links social media addiction to poor sleep quality among Bangladeshi youth
A study published in Nature and Science of Sleep reveals a strong connection between social media addiction and poor sleep quality among high school graduates in Bangladesh, offering fresh insights into the mental health ...
Nov 13, 2025
0
17
Using your phone every night before bed? Researchers say that's okay
Scrolling on your phone before bed may not be as bad for your sleep as we once thought. New research from Toronto Metropolitan University (TMU) and the Université Laval suggests nightly screen use does not contribute to poor ...
Nov 5, 2025
0
59
Exploring the effect of bedroom ventilation on sleep quality
Good sleep is key to good health, overall well-being, and optimal cognitive function. Disturbed sleep or lack of sleep can lead to various health issues such as cardiovascular diseases, cancer, and other morbidities, including ...
Oct 20, 2025
0
36
Smartwatches detect early signs of PTSD among those watching coverage of the Oct. 7 attacks in Israel
In a three‐year study involving more than 5,000 residents of Israel before and after the mass traumatic events of October 7, 2023, those who watched extensive media coverage of the attacks were found to be more likely to ...
Sep 10, 2025
0
30
A synthetic molecule helps reduce visceral fat and improve sleep
A study conducted by researchers from the Pennington Biomedical Research Center (PBRC, United States), Proteimax Biotechnology (Israel), and the University of São Paulo's Biomedical Sciences Institute (ICB-USP, Brazil) has ...
Aug 28, 2025
0
79
Eating more fruits and vegetables may offset poor sleep's impact on well-being
A new study of young adults has strongly linked better sleep quality with better mental well-being, with fruit and vegetable consumption and physical activity also strongly associated with psychological well-being. Perhaps ...
Aug 27, 2025
0
99
Prioritize sleep as the school year begins, say experts
As the new school year begins, experts say one simple habit can help kids succeed: getting enough sleep.
Aug 18, 2025
0
14
Research reveals alarming decline in youth mental health in England
A major new report, "Understanding drivers of recent trends in young people's mental health," reveals that worsening mental health among 14–24-year-olds in England is real, widespread, and driven by identifiable social and ...
Jul 30, 2025
0
19
New survey data reveals nearly one-third of Americans engage in a 'sleep divorce'
It's no secret that good sleep makes for better days and stronger relationships, but how couples get that rest, in the same bed or separately, has Americans talking. According to new survey data from the American Academy ...
Jul 21, 2025
0
44
