MeSH tree: F02.830.855.734.500
From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness warriors. But how much of the hype is backed by science?
Jan 31, 2025
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Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, research from Edith Cowan University (ECU) has shown.
Jan 30, 2025
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Excessive screen use by preschool-age children can lead to reduced sleep quality, exacerbating problems such as poor attention, hyperactivity and unstable mood, a new study suggests.
Dec 12, 2024
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Daily full-body cryostimulation—exposure to extreme cold—improves sleep quality and mood in healthy young men and women, according to new research by scientists at Université de Montreal and Université de Poitiers, in France.
Nov 13, 2024
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Poor sleep quality may be associated with incidental, but not prevalent, motoric cognitive risk syndrome (MCR), a predementia syndrome characterized by slow gait speed and cognitive complaints, according to a study published ...
Nov 7, 2024
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A world-first randomized controlled trial (RCT) of toddler screen time published in JAMA Pediatrics shows that removing screen time in the hour before bed improves the quality of toddler sleep.
Oct 22, 2024
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Australian teenagers experiencing increased levels of psychological distress and high social media use are more likely to sleep less than the recommended amount, according to a new study.
Oct 17, 2024
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Scientists who exposed pregnant rats to a synthetic cannabinoid that activates the same receptors in the brain as marijuana detected effects of the drug on their offspring, such as cardiovascular problems in females and augmented ...
Oct 3, 2024
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A new study finds that microaggressions aimed at Black women online appear to harm the health of other Black women who see those microaggressions—even though the microaggressions are not aimed at them personally. Specifically, ...
Sep 25, 2024
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National University of Singapore (NUS) nutritionists have found that 5-Hydroxytryptophan (5-HTP) supplementation can improve sleep quality in Singaporean older adults, particularly in individuals with poor sleep patterns, ...
Aug 7, 2024
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