Magnesium has become one of the most popular supplements on the market. People take it for a host of reasons, ranging from better sleep to reducing stress, preventing muscle cramps, boosting energy levels and preventing deficiencies.
Jul 7, 2026
0
11
When it comes to losing weight, it turns out the simple math of counting calories doesn't always add up.
Jul 7, 2026
0
6
Following a Mediterranean diet may provide additional benefits for mental health. A new study has now linked it to greater psychological well-being among people over 50. The research is the result of a collaboration between ...
Jul 6, 2026
0
23
Consumption of ultra-processed food (UPF) results in a distinct metabolic "signature" in the blood, associated with potentially adverse health conditions, suggests a new study by an international team of researchers. The ...
Jul 6, 2026
0
21
A Canadian study led by University of Toronto researcher Harvey Anderson is offering new evidence in support of consuming full-fat dairy. The findings, published recently in the Journal of Nutrition, demonstrate that three ...
Jul 6, 2026
0
59
Canned cocktails and hard seltzers are being chosen by health-conscious young people as a safer way to consume alcohol, but new Australian research reveals these products are almost universally ultra-processed, potentially ...
Jul 6, 2026
0
6
According to the Cleveland Clinic, a quarter of cancer deaths can be attributed to one source: cachexia. Cachexia is a syndrome that accompanies underlying chronic illness and causes unwanted muscle and fat loss, reducing ...
Jul 3, 2026
0
12
A team of scientists from the University of Granada (UGR), the Granada Institute for Biomedical Research (ibs.GRANADA), the Public University of Navarra and the Biomedical Research Networking Center (CIBER) has demonstrated ...
Jul 3, 2026
0
119
Children growing up in a low-income urban community in Vellore are now facing two seemingly opposite forms of malnutrition simultaneously: persistent thinness and rising obesity by the time they reach primary school age. ...
Jul 3, 2026
0
6
The appearance of food images on a menu can influence whether we order large or small portions—or potentially choose healthy or more caloric meals. New research from Flinders University indicates that the color and size of ...
Jul 3, 2026
0
3
