Why drinking alcohol may make you reach for chips and pizza

Drinking alcohol may lead people to overconsume savory ultra-processed foods, according to new research from the University of Sydney's Charles Perkins Centre, with researchers suggesting this may contribute to excess energy ...

What is 'clean eating' and how can it affect well-being?

A nutritious diet is one of the key ways to stay physically and mentally fit. Research suggests it may reduce your risk of developing various conditions, including type 2 diabetes, heart disease, and certain cancers. Diet ...

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