Sleep loss dulls alertness and coordination, and it can produce effects similar to severe intoxication, making actions like driving incredibly risky. But there's no clinical test for determining when someone is dangerously ...
Jun 3, 2026
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The largest and most comprehensive study of memory and cognition in new parents has found no evidence for "baby brain" in mums and dads. New mums often complain about having "baby brain," where memory and cognition become ...
Jun 1, 2026
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Whether you're commuting to work or road-tripping up the coast, driving can be tiring.
May 28, 2026
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New research from the University of Minnesota School of Public Health shows that teenagers today are getting less sleep than any generation before them. This lack of sleep causes daily fatigue and reduced functioning, alongside ...
May 12, 2026
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"I should stop." Have you ever said those words to yourself as you scrolled through one disheartening online post after another? This phenomenon is popularly known as doomscrolling. You may wonder: Why is it so difficult ...
Apr 30, 2026
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Sleep deprivation has long been known to weaken the immune system. Now UF Health Cancer Institute researchers have made a startling discovery: The gut microbiota drives changes to the immune system caused by chronic sleep ...
Apr 16, 2026
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As the world heats up, nights are warming faster than days where most people live—and this ambient heat affects how well and how long people sleep. A new article by eminent sleep scientists, including the presidents of the ...
Apr 9, 2026
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Researchers at the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), have demonstrated that caffeine can restore social memory impaired by sleep deprivation by targeting a defined brain pathway. ...
Mar 24, 2026
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Children who use social media for more than three hours per day are more likely to develop greater levels of depression and anxiety compared to those who use it more moderately. The findings are the latest analysis to come ...
Mar 23, 2026
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They say love conquers all, but it doesn't always conquer snoring.
Mar 17, 2026
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