Many teens dealing with weight issues are turning to AI models to help them create meal plans with the aim of losing weight. But a new study shows that the resulting plans may not always adequately cover necessary nutrients ...
Mar 12, 2026
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If our bodies are machines and food is fuel, it is safe to say that elite performance requires high-octane nutrition. As the Winter Olympics continue in Italy, the world watches as top athletes display the highest capabilities ...
Feb 19, 2026
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The quality and quantity of carbohydrates in the diet play a decisive role in the development of dementias. This is according to a combined study carried out by the Nutrition and Metabolic Health (NuMeH) research group of ...
Dec 16, 2025
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Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently co-authored in the Journal of Retailing. When study participants considered calorie information, ...
May 12, 2025
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High school health classes often consist of a series of awkward lessons about STDs, drugs, and alcohol. Rarely do these classes teach students anything about another critical component of their health—nutrition.
Feb 11, 2025
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Almost 130 years have gone by since the first modern Olympic Games were held in Athens in 1896. During this time, sports practices have come a long way. What and how athletes eat has also changed a lot, especially among Olympic ...
Mar 7, 2024
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ChatGPT can be a useful and convenient tool for people who want to know nutritional information of specific food items, according to a research letter published online Dec. 27 in JAMA Network Open.
Dec 28, 2023
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Higher intake of free sugars—added sugars and those naturally present in honey and fruit juice—is associated with a higher risk of cardiovascular disease, reports a study published in BMC Medicine. The findings strengthen ...
Feb 13, 2023
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