Two micrograms is an almost unimaginably small amount. It weighs less than a tiny fragment of a grain of table salt. Yet adults need only around this amount of vitamin B12 each day, depending on the guideline used, to support ...
Jun 12, 2026
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Have you ever wondered why savory foods like chips, nachos and salted nuts go so well with a beer or glass of wine? And why sometimes you feel an insatiable appetite for junk food while drinking?
Jun 12, 2026
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New research at Edith Cowan University has shed new light on the growing debate between cow's milk and plant-based alternatives. Results of the study, published in the journal Critical Reviews in Food Science and Nutrition, ...
Jun 12, 2026
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Many people cross bread, pasta and potatoes off their menus, hoping to drop pounds and improve their heart health. But there's a controversy behind this multibillion-dollar wellness phenomenon: Research is divided on carbohydrate-restricted ...
Jun 11, 2026
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Ultraprocessed grain intake is associated with an increased risk for developing inflammatory bowel disease (IBD), according to a study published in the June issue of the American Journal of Gastroenterology.
Jun 11, 2026
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Chile's complementary set of policies targeting food products high in fat, salt and sugar plausibly reduces the risk of school-age children being overweight or having obesity, finds a study published in The Lancet.
Jun 11, 2026
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The presence of minerals in oilseeds, such as Brazil nuts (Bertholletia excelsa) and cashews (Anacardium occidentale), does not guarantee that the body will use them. A study conducted at the Diadema campus of the Federal ...
Jun 11, 2026
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A year after changes to federal leadership in the U.S. public health system, a new poll finds that trust in public health agencies has dropped dramatically. Only 50% of U.S. adults say they trust health recommendations from ...
Jun 11, 2026
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If you regularly drink soda or other sugary beverages, a new study may give you a reason to cut back.
Jun 10, 2026
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People who follow a short-term low-calorie diet may have reduced markers of inflammation associated with gum disease. A study by King's College London, published in the Journal of Clinical Periodontology, highlights how lifestyle ...
Jun 10, 2026
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