A new randomized clinical trial provides some of the clearest evidence to date that what we eat can meaningfully reshape both human health and the health of the planet. Researchers have found that a low-fat vegan diet reduced ...
Apr 30, 2026
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On Wednesday, the American Gastroenterological Association (AGA) released updated guidelines aimed at modern bathroom habits and dietary trends that could be making hemorrhoids and constipation worse.
Apr 30, 2026
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For adults with chronic kidney disease (CKD) stage 3 or 4, lower dietary protein intake (DPI) is associated with lower dialysis risk, with no indication of nutritional harm, according to a study published online April 28 ...
Apr 30, 2026
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Diets and healthy eating habits hold promise for preventing and treating diseases, but far less is known about acute effects on the immune system shortly after a meal.
Apr 29, 2026
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Most people know omega-3 fish oils are good for health—especially heart health. But what many people might not realize is that these friendly fats can also be beneficial to your workouts.
Apr 29, 2026
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Consuming a plant-based diet may help lower levels of a key marker of inflammation in the body, according to analysis of clinical trials led by University of Warwick researchers. The study, published in Nutrition, Metabolism ...
Apr 29, 2026
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One in 10 Americans experience osteoporosis, which significantly weakens bones and makes them more prone to fracture. Women comprise 80% of people with osteoporosis, and women approaching or in menopause are at the highest ...
Apr 29, 2026
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Providing patients with structured exercise and nutrition support before surgery can reduce complications and shorten hospital stays, according to a new review published in the Journal of the American College of Surgeons ...
Apr 29, 2026
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In two new studies, researchers at the UC Davis MIND Institute have clarified how a long-banned group of chemicals, called polychlorinated biphenyls (PCBs), affect genetic activity. The research helps explain how biological ...
Apr 28, 2026
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Eating fruit and nuts can help protect against non-alcoholic fatty liver disease (NAFLD)—but a popular fiber supplement can make the condition worse, research by Edith Cowan University (ECU) has found. The paper, "Ellagic ...
Apr 28, 2026
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