Eating large amounts of ultra-processed food (UPF) is linked not only to reduced fertility in men, but also to slower growth in early embryos, and smaller yolk sacs, which are essential for early embryonic development, according ...
Mar 23, 2026
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If our bodies are machines and food is fuel, it is safe to say that elite performance requires high-octane nutrition. As the Winter Olympics continue in Italy, the world watches as top athletes display the highest capabilities ...
Feb 19, 2026
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Black adults with high blood pressure who received dietitian counseling and home deliveries of groceries aligned with the DASH diet—meaning high in fruits, vegetables, whole grains, low-fat dairy, nuts, seeds, legumes and ...
Mar 30, 2026
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Whether plain with little more than a splash of milk or stirred through with any and all of yogurt, honey, berries and seeds, a bowl of porridge or oatmeal has been lauded as a source of warming goodness and body fuel long ...
Feb 20, 2026
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That eating plenty of vegetables, wholegrains and legumes is beneficial for health is well known. More surprising, however, is that people who eat in an environmentally-friendly way also display nutritional values that are ...
Feb 12, 2026
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Bread is a staple that has sustained civilizations over centuries and is intrinsically etched into the very grains of society. However, as obesity rates continue to rise, it may now be time to retire this dependency in modern ...
Apr 14, 2026
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The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes.
Mar 6, 2026
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While most parents know to limit candy, the true danger of sugar in a child's diet is often hidden in plain sight. A growing body of research reveals that excessive sugar consumption in childhood is linked to a frightening ...
Feb 20, 2026
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This is the first celebration of Heart Month (it comes every February) since the release of the updated dietary guidelines for Americans. The new recommendations are meant to represent the most current scientific evidence ...
Feb 20, 2026
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A new study from the University of Waterloo uses mathematical modeling to examine how Vitamin C affects chemical reactions in the digestive system that are linked to cancer development. Over the last several decades, North ...
May 20, 2026
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