Spinach, almonds and sweet potatoes are celebrated as some of the healthiest foods on the planet. But for the millions of Americans living with inflammatory bowel disease (IBD), a new study from the UNC School of Medicine ...
Aug 23, 2026
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What we eat plays a vital role in maintaining a healthy lifestyle. A well-balanced meal rich in essential micronutrients not only fuels the body but may also help protect against metabolic and cardiovascular diseases. There ...
Approximately 65% of U.S. adults report consuming one or more sugar-sweetened beverages every day. Mass General Brigham Cancer Institute researchers found that consuming these drinks daily was associated with an increased ...
Aug 17, 2026
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Coffee is one of the world's most widely consumed beverages, and previous research has linked its consumption to a lower risk of conditions such as type 2 diabetes and cardiovascular disease. However, the biological mechanisms ...
Aug 13, 2026
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Every day in the urban slums of Mumbai, hundreds of young children were fed toddler-appropriate porridge, soft curry or fresh-baked goods. For some, these were made of ordinary pearl millet, an ancient grain common in the ...
Jul 30, 2026
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Food labels make calories seem simple. They show the number of calories per serving, which is calculated based on how much fat, carbohydrates and protein the food contains. But inside the body, digestion is far more complicated. ...
May 27, 2026
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Two micrograms is an almost unimaginably small amount. It weighs less than a tiny fragment of a grain of table salt. Yet adults need only around this amount of vitamin B12 each day, depending on the guideline used, to support ...
Jun 12, 2026
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A first-of-its-kind study led by the Medical University of South Carolina raises questions about the value of fish oil supplements for people with repetitive mild traumatic brain injuries. In work published in Cell Reports, ...
Apr 7, 2026
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When the intestinal lining breaks down, harmful gut bacterial antigens can slip into the bloodstream alongside nutrients. This breach in the gut's protective barrier, known as "leaky gut," is more than a digestive issue—it's ...
Jun 1, 2026
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It's well known that chronic stress can disrupt bowel function, sending people running to the bathroom or making them constipated. New research presented at Digestive Disease Week (DDW) 2026 suggests that eating late at night ...
Apr 23, 2026
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