More than 135 million American adults are either living with or at risk for type 2 diabetes (T2D), elevating the need for more evidence-based dietary guidance to help this growing population achieve optimal health and reduce ...
Jan 28, 2026
0
17
An artificial intelligence framework that suggests just one to three ingredient swaps can make meals meaningfully more nutritious and less expensive, according to a new study published in PLOS Digital Health by Trevor Chan ...
May 28, 2026
0
16
Women with cervical cancer who experience significant muscle loss during treatment die at six times the rate of those who maintain muscle mass, according to an international review of 23 studies involving more than 4,000 ...
Jan 24, 2026
0
16
A multidisciplinary team of researchers at Princeton University conducted a study to find out what patients diagnosed with breast cancer should eat to ensure the best prognosis. "We took the approach of building identical ...
Mar 3, 2026
0
16
People who don't eat meat may be less likely than meat eaters to reach the age of 100, according to a recent study. But before you reconsider your plant-based diet, there's more to these findings than meets the eye.
Jan 26, 2026
0
16
Earlier this year, the U.S. Department of Health and Human Services and the U.S. Department of Agriculture released the 2025–2030 Dietary Guidelines for Americans—a mixed-bag of guidance that has been both lauded and criticized ...
May 28, 2026
0
16
Protein just got a big boost from U.S. health officials.
Jan 19, 2026
0
16
You're standing in a supermarket aisle, weighing up whether to buy a microwave meal or a bunch of fresh carrots. We all know making healthy eating choices can be tough. That's especially true if you are hungry, or have a ...
May 9, 2026
0
16
We've all heard that making simple lifestyle changes today can help prevent heart disease down the line. But what if you already have key risk factors for heart disease, or even a diagnosis of heart disease itself? Is it ...
Feb 13, 2026
0
15
Earlier this month, the federal government issued new dietary guidelines that place an emphasis on protein, including red meat; recommend full-fat dairy, and offer less specific guidance on alcohol intake. The new guidelines ...
Jan 22, 2026
0
15
