Does coffee raise your blood pressure? Here's how much it's OK to drink
Coffee first entered human lives and veins over 600 years ago.
Feb 2, 2026
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Nutrition & Healthy eating news
Not wanting to eat protein may be early herald of cancer cachexia
A majority of people with advanced cancers endure cachexia, a muscle-, fat-, and organ-wasting condition that is currently incurable and can be life-threatening. Detecting and intervening early can slow progression, but poor ...
Apr 10, 2026
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Dietary changes in older people can improve 'biological age'
Older Australians who reduce either dietary fat or animal-based protein show signs of reduced biological age, new research from the University of Sydney shows. Published in Aging Cell, the findings revealed 65- to 75-year-olds ...
May 11, 2026
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Ultraprocessed grains linked to higher risk for developing IBD
Ultraprocessed grain intake is associated with an increased risk for developing inflammatory bowel disease (IBD), according to a study published in the June issue of the American Journal of Gastroenterology.
Jun 11, 2026
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Passion fruit–derived molecule shows promise as a future Alzheimer's drug candidate
Four years ago, a research group at the University of Oslo made what would turn out to be a major discovery. They found that an extract from passion fruit had the potential to slow the development of Alzheimer's disease. ...
Mar 25, 2026
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Grape consumption linked to changes in gene expression and improved skin health
Clinical trials have shown that consumption of grapes can increase the resilience of skin to UV irradiation in about 30%–50% of the subject population. A new study published in the current issue of the journal ACS Nutrition ...
May 17, 2026
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Ultra-processed foods damage your focus even if you eat healthily
New research from Monash University, the University of São Paulo and Deakin University shows that a diet high in heavily processed foods can negatively impact the brain's ability to focus and increases the risk of developing ...
Apr 23, 2026
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Sleep‑aligned fasting improves key heart and blood‑sugar markers
A new Northwestern Medicine study has personalized overnight fasting by aligning it with individuals' circadian sleep-wake rhythm—an important regulator of cardiovascular and metabolic function—without changing their caloric ...
Feb 12, 2026
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Endocrine-disrupting chemicals found in breast milk and infant urine up to age 6 months
Endocrine-disrupting chemicals (EDCs) that interfere with hormones were found in breast milk and in the urine of children from birth up to 6 months, according to a study presented at ENDO 2026, the Endocrine Society's annual ...
Jun 13, 2026
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Their parents lived to 100. Do their diets have clues to longevity?
A new study from the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) at Tufts University suggests that the children of a parent who lived to age 100 or older tend to have slightly healthier eating habits ...
Apr 26, 2026
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