Clinical trials have shown that consumption of grapes can increase the resilience of skin to UV irradiation in about 30%–50% of the subject population. A new study published in the current issue of the journal ACS Nutrition ...
May 17, 2026
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Pregnancy is often regarded as a time to prepare the nursery, but it is also a useful moment to get the kitchen ready.
May 17, 2026
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A new report underscores the significant variations in healthfulness of different types of processed foods. The report, released by Healthy Eating Research (HER), recommends that "healthy" ultra-processed foods be exempt ...
May 15, 2026
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Sebastian Sawe ripped open a carbohydrate gel sachet and slurped it five minutes before the start of the 2026 London Marathon. Sixty minutes later, he inhaled another one before smashing through the two-hour marathon barrier.
May 15, 2026
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It can be easy to think you get plenty of vitamin D when you live in a country bathed in sunshine, but the reality is more complicated. Almost one in four Australian adults have vitamin D deficiency. Vitamin D supplements ...
May 15, 2026
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When work gets stressful, the standard advice is familiar: exercise more, eat better, sleep more, and cut back on unhealthy habits. But our new research study suggests not all healthy habits offer the same protection from ...
May 14, 2026
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Menstruation is once again a hot topic on social media, thanks to a new health trend known as "cycle syncing." It involves aligning your diet and exercise habits to each phase of your menstrual cycle. For example, you may ...
May 14, 2026
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France is mulling how to prevent people from ingesting too much of the heavy metal cadmium, after a warning their breakfast cereal and baguettes could be contaminated with the toxin.
May 13, 2026
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A new interdisciplinary review published in The Quarterly Review of Biology argues that red meat, once an essential component of human evolution, has become a significant threat to human health and planetary sustainability. ...
May 13, 2026
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University of Minnesota researchers are developing a personalized approach to track how individual food choices impact the gut microbiome. Researchers from the College of Food, Agricultural and Natural Resource Sciences and ...
May 13, 2026
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