You're hurrying out of the grocery store to drive home and start cooking dinner. As the doors close behind you, you step into the parking lot and head … where? Where, among the rows of gleaming vehicles, did you park your ...
Sep 11, 2026
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One in eight people worldwide does not get an uninterrupted night's sleep because of obstructive sleep apnea (OSA). This sleep disorder causes people to wake up suddenly when a blockage or narrowing in the upper airway prevents ...
During the day, waste products such as lactic acid and worn-out proteins build up in the brain. When we sleep at night, waves of cerebrospinal fluid (CSF) help wash away this waste, keeping the brain healthy.
Sep 9, 2026
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Has your phone ever died very quickly, despite you barely using it? Sometimes, the explanation is simple: Dozens of apps running in the background constantly drain the battery. Something similar happens within our bodies, ...
Sep 9, 2026
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Patients who receive a longer initial Z-drug prescription are more likely to fill additional prescriptions after the index fill year, including up to seven years later, according to a research letter published online Sept. ...
Sep 9, 2026
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Two researchers who did groundbreaking work on narcolepsy, the neurological disorder that triggers sudden sleep attacks, won a prestigious science award Wednesday.
Sep 9, 2026
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In a new study published in The Lancet Healthy Longevity, UCLA Health researchers found that older adults who underwent cognitive behavioral therapy for insomnia were more likely to experience insomnia remission and a slower ...
Sep 9, 2026
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Some preteens have no trouble getting a full night's rest. Those experiencing anxiety often lie awake. The reason for both may be related to a pea-sized gland in the middle of their brains.
Sep 9, 2026
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In mogul skiing, a fraction of a second can make all the difference. A momentary lapse in attention, a misjudged turn or a delayed decision can turn a smooth sequence into a mistake or even a disaster.
Sep 9, 2026
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"Sleep is one of the great mysteries in biology," says Keith Hengen, associate professor of biology in Arts & Sciences.
Sep 9, 2026
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