How we sleep may have lasting impacts on our brain health as we age. A new University of Arizona study has found that several common sleep behaviors may be linked to signs of brain aging.
Jun 5, 2026
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A new study to be presented at the SLEEP 2026 annual meeting found that irregular sleep—including variability in sleep timing and duration—was associated with lower receptive vocabulary and visuospatial memory scores in preschool-age ...
Jun 4, 2026
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A new study to be presented at the SLEEP 2026 annual meeting found that poorer sleep health according to wrist actigraphy and insomnia symptoms during adolescence predicted a higher likelihood of an overnight hospital stay ...
Jun 4, 2026
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Sleep loss dulls alertness and coordination, and it can produce effects similar to severe intoxication, making actions like driving incredibly risky. But there's no clinical test for determining when someone is dangerously ...
Jun 3, 2026
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Postpartum and perinatal depression are known challenges for those going through pregnancy, but there has been less focus on the more prevalent disorder of anxiety.
Jun 3, 2026
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Daylight saving time isn't just a seasonal inconvenience—it may also pose significant neuropsychological risks for the hundreds of millions of people worldwide who experience biannual clock shifts, especially those living ...
Jun 2, 2026
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A new study to be presented at the SLEEP 2026 annual meeting found that individuals with an evening chronotype, who prefer to go to sleep and wake up at later times, report poorer mental health, higher general loneliness, ...
Jun 2, 2026
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Researchers at WashU Medicine found that adults who regularly experience short or poor-quality sleep, as well as those who work night shifts, face a significantly higher risk of developing osteoarthritis and requiring hip ...
Jun 2, 2026
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A new study to be presented at the SLEEP 2026 annual meeting found that sleep problems in middle-aged and older adults are tied to lower psychological well-being nine years later. The link was stronger in women than in men, ...
Jun 2, 2026
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A new study to be presented at the SLEEP 2026 annual meeting found that adults who feel older than their chronological age reported worse sleep outcomes, including more insomnia symptoms, greater sleep-related impairment, ...
Jun 2, 2026
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