Health

Twitter helps smokers kick the habit, study finds

When subjects in a smoking cessation program tweet each other regularly, they're more successful at kicking the habit, according to a study by UC Irvine and Stanford University researchers. Specifically, ...

Mar 04, 2015
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Patients who smoke want respect from physicians

What is it like to be someone who smokes in today's increasingly smoke-free world? How can providers best interact with their patients who smoke and support their efforts to become tobacco-free? A new study by researchers ...

Mar 04, 2015
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Make your diet anti-inflammatory with a few easy changes

Use your search engine or explore a local bookstore, and you'll find a wide variety of anti-inflammatory diet books. This eating approach is promoted to reduce everything from heart disease to asthma, and often requires you ...

Mar 04, 2015
popularity 1.7 / 5 (3) | comments 0

Getting enough sleep really isn't optional

The typical adult needs 7 to 7 1/2 hours of sleep each night, while for teenagers and young adults under 25 about 9 to 10 hours of sleep per night is recommended, says Ann Romaker, MD, director of the University ...

Mar 04, 2015
popularity 5 / 5 (4) | comments 1