Health

Why you should stop cleaning your ear with cotton swabs

Contrary to popular belief, you shouldn't clean your ears with cotton swabs, as this could lead to hearing loss, damage or worst, said Ear, Nose and Throat (ENT) Senior Consultant Prof Dr Asma Abdullah of the Canselor Tuanku ...

Jan 14, 2016
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Vibration makes workouts 25 to 100 percent more effective

By adding a 30 Hertz vibration to a workout session, the training impact of that workout can be boosted by 25 to 100 percent, researchers at TU/e have discovered. Their result is an important one, particularly for rehabilitating ...

Jan 14, 2016
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