Health

Sleep to protect your brain

A new study from Uppsala University, Sweden, shows that one night of sleep deprivation increases morning blood concentrations of NSE and S-100B in healthy young men. These molecules are typically found in the brain. Thus, ...

Dec 31, 2013
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Keeping active pays off even in your 70s and 80s

Older people who undertake at least 25 minutes of moderate or vigorous exercise everyday need fewer prescriptions and are less likely to be admitted to hospital in an emergency, new research has revealed.

May 27, 2014
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Strength training for grandma and grandpa

People lose 30% of their muscle strength between the ages of 50 and 70 years. However, maintaining muscle strength in old age is enormously important in order to maintain mobility and to be able to lead an independent life ...

Jun 10, 2011
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Risk of disease partially set in womb, scientists say

Pregnant women sacrifice many of life's simple pleasures - caffeine, sushi, a glass of wine - in the hope that their baby will be born healthy. But according to a provocative new field of research, what happens during pregnancy ...

Nov 23, 2011
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Motivation to exercise affects behavior

(Medical Xpress) -- For many people, the motivation to exercise fluctuates from week to week, and these fluctuations predict whether they will be physically active, according to researchers at Penn State. In an effort to ...

Feb 13, 2012
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