Health

New work schedule could cure your 'social jetlag'

Many of us are walking around all the time in a fog caused by "social jetlag." That's what happens when we lose sleep because our daily schedules don't match our bodies' natural rhythms. The condition can ...

Mar 12, 2015
popularity 27 comments 0

Milk could be good for your brain

New research conducted at the University of Kansas Medical Center has found a correlation between milk consumption and the levels of a naturally-occurring antioxidant called glutathione in the brain in older, ...

Mar 24, 2015
popularity 50 comments 0

Good news for serial cereal eaters

A diet high in whole grains and cereal fibers is associated with a reduced risk of premature death, according to research published in the open access journal BMC Medicine. The results also show cereal fibers ...

Mar 23, 2015
popularity 82 comments 0