Health

Eating when we are not hungry is bad for our health

With the wide availability of convenient foods engineered for maximum tastiness— such as potato chips, chocolates, and bacon double cheeseburgers— in the modern food environment and with widespread advertising, the contemporary ...

Dec 30, 2015
popularity172 comments 0

Eat fat to burn fat and push through

Research from Massey University's School of Sport and Exercise Science has revealed changing what athletes eat can actually change the ability of their muscles to burn different fuels – findings that could help everyday ...

Dec 08, 2015
popularity58 comments 0