The US has unveiled a controversial new food pyramid that's causing a stir among nutrition experts. It represents the latest Dietary Guidelines for Americans—advice on what types and quantities of food and drink make up a ...
Jan 19, 2026
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For years, the federal government advised Americans to limit red meat and foods high in saturated fats. However, new federal dietary guidelines elevate protein, dairy and healthy fats to the top of a redesigned food pyramid—a ...
Jan 17, 2026
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Every five years, the U.S. government releases an updated set of recommendations on healthy eating. This document, called the Dietary Guidelines for Americans, has served as the cornerstone of nutrition policy for almost ...
Jan 9, 2026
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The Microfluidics & BIOMICS Cluster, the Neuropsychopharmacology group and Biobizkaia conducted a study to assess school canteen meals. They concluded that the food served to the children does not fully comply with nutritional ...
Dec 16, 2025
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A new year offers new beginnings and an opportunity to reset your eating habits after the holidays. Andrea Delgado, a Mayo Clinic dietitian, says it's best to eliminate what you don't need, including party food leftovers.
Dec 5, 2025
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A recent study has revealed significant variations in the nutritional composition of donor human milk across different countries. These findings could transform how hospitals support critically ill preterm infants worldwide.
Oct 1, 2025
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The MIRA2 study conducted at the University of Helsinki investigated bone metabolism and the intake of nutrients critical to bone health, such as calcium, vitamin D and protein. The study involved children residing in Helsinki ...
Sep 12, 2025
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If you've been supermarket shopping lately, you might have noticed more foods with big, bold protein claims on black packaging—from powders and bars to yogurt, bread and even coffee.
Sep 11, 2025
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As protein-rich diets become increasingly popular, a new study suggests that categorizing dietary proteins as either animal- or plant-based fails to effectively capture the source-specific differences in their composition, ...
Sep 4, 2025
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Protein is having its moment: From grocery store shelves to Instagram feeds, high-protein foods are everywhere. Food labels shout their protein content in bold, oversized fonts, while social media overflows with recipes promising ...
Aug 6, 2025
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