When we think about the future of food, it's unlikely that crickets, mealworms or grasshoppers come to mind. But believe it or not, insects might just be one of the most promising answers to two big global problems: feeding ...
May 19, 2025
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If you or someone you love finds it difficult to stand up from the toilet without using your hands, it might seem like a small issue. But in health and aging, this movement—known as the "sit-to-stand"—can be a red flag. It's ...
Apr 28, 2025
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New protein-enriched products are hitting grocery store shelves and being advertised seemingly every day, while diets prioritizing protein make the rounds on social media.
Apr 18, 2025
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It's officially 2025. A new year offers new beginnings and an opportunity to reset your eating habits after the holidays.
Jan 14, 2025
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When it comes to building muscle, not all proteins are created equal.
Oct 21, 2024
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Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.
Oct 21, 2024
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Almost 130 years have gone by since the first modern Olympic Games were held in Athens in 1896. During this time, sports practices have come a long way. What and how athletes eat has also changed a lot, especially among Olympic ...
Mar 7, 2024
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Spicy food lovers know that milk can ease the oral burn, but why? Some believe that fat is the soother, with whole cow's milk reducing the bite more than low-fat cow's milk or plant milks. A new study conducted by Penn State ...
Feb 1, 2024
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ChatGPT can be a useful and convenient tool for people who want to know nutritional information of specific food items, according to a research letter published online Dec. 27 in JAMA Network Open.
Dec 28, 2023
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Our metabolism is the force inside our bodies that mysteriously decides whether to convert the food we eat into a burst of energy, or extra kilos on the scales.
Sep 13, 2023
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