While sleep is essential to health, women face unique challenges to getting quality sleep across key life stages. According to new survey results from the American Academy of Sleep Medicine, more than a third of women ages ...
May 18, 2026
0
2
Insomnia is a common problem, affecting as many as 20% to 60% of perimenopausal and postmenopausal US women. Because of its possible severe physical and psychological effects, ongoing research is focused on identifying effective ...
May 6, 2026
0
4
Nearly one-third of Australian adults are getting less than the recommended seven hours of sleep, with young adults (ages 18–34) emerging as the most sleep deprived and most affected by the consequences of poor sleep, reveals ...
Apr 30, 2026
0
2
Insomnia may have been torturing humanity since ancient times, but over the last 20 years scientists have made progress in their understanding of chronic sleep deprivation.
Apr 23, 2026
0
6
The next time you need medical advice for a common ailment like acne, insomnia or pink eye, consider visiting your pharmacist. Pharmacists in Alberta have the widest scope of practice in Canada, and more than 100 new community ...
Apr 19, 2026
0
7
It's 3am. The room is dark, the house is silent, but your brain is suddenly wide awake. Many people find themselves waking at roughly the same time each night and start to wonder whether something is wrong with their sleep.
Apr 15, 2026
0
8
Menopause has long been treated as something private, but the silence surrounding it is increasingly at odds with demographic reality. Women over 50 are the fastest-growing group in the workforce in many countries, and most ...
Apr 15, 2026
0
6
Research from the University of Oklahoma and the University of Tulsa proposes a new model to explain why nightmares can persist over time in children and how therapy can be designed to break that cycle.
Apr 10, 2026
1
10
A new study using an advanced "digital twin" artificial intelligence model has found that factors such as loneliness, insomnia and poor mental health substantially raise a person's future risk of developing type 2 diabetes. ...
Apr 9, 2026
0
4
Have you ever been drifting off to sleep when suddenly you hear what sounds like a gunshot, a door slamming, or an explosion inside your head? You jolt awake, heart pounding, sit upright in bed, but the room is silent.
Mar 31, 2026
0
7
