Predicting whether a healthy 45-year-old will struggle to climb stairs or walk a decade later has long been a challenge for geriatric medicine. Now, a study published in JMIR Aging, reveals that early mobility decline can ...
May 12, 2026
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Older Australians who reduce either dietary fat or animal-based protein show signs of reduced biological age, new research from the University of Sydney shows. Published in Aging Cell, the findings revealed 65- to 75-year-olds ...
May 11, 2026
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Teenagers lead busy lives. And to get through everything from school exams to softball games, they need nutritious food. But research suggests Australian teens aren't getting the nutrients they need, because their diets often ...
May 11, 2026
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Search the web, and you'll find any number of biohacking techniques for promoting healthy lifespan, from taking cold baths to breathing pressurized oxygen to sleeping under a red light.
May 10, 2026
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In Nepal's remote mountain district of Jumla, preparation for a family meal begins long before food reaches the cooking pot. It starts in terraced fields of beans, buckwheat, apples and pumpkins that must be plowed, planted, ...
May 10, 2026
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For many people interested in health and well-being, the idea of ultra-processed food, or UPF, has become more than a technical term in nutrition research. In public debate, it often serves as shorthand for wider concerns ...
May 9, 2026
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You're standing in a supermarket aisle, weighing up whether to buy a microwave meal or a bunch of fresh carrots. We all know making healthy eating choices can be tough. That's especially true if you are hungry, or have a ...
May 9, 2026
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A new survey by Morning Consult and the nonprofit Physicians Committee for Responsible Medicine finds that a majority of Americans, 60%, are concerned about high blood pressure. Nearly half of Americans have high blood pressure ...
May 9, 2026
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A recent study in the Journal of Nutrition Education and Behavior examined the impact of the Healthy Steps to Freedom (HSF-10) program on nutrition, body image, and health-related behaviors among 607 women undergoing treatment ...
May 9, 2026
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A study using a nationally representative survey of parents in England, presented at the European Congress on Obesity (ECO 2026, Istanbul, Turkey, 12–15 May), reveals that over half (58%) of parents are frequently pestered ...
May 9, 2026
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