Cognitive behavioral therapies for insomnia (CBT-I) are increasingly being delivered online to improve accessibility. However, although insomnia and anxiety frequently occur together in older adults, few interventions address ...
Jun 8, 2026
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A new study to be presented at the SLEEP 2026 annual meeting found that women with moderate-to-severe obstructive sleep apnea reported a greater overall symptom burden than men, even though their objective measures of sleep ...
Jun 8, 2026
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A new study to be presented at the SLEEP 2026 annual meeting found that U.S. military veterans with both insomnia and obstructive sleep apnea face a markedly elevated risk of developing type 2 diabetes, substantially exceeding ...
Jun 8, 2026
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A new study to be presented at the SLEEP 2026 annual meeting found that patients at high risk for obstructive sleep apnea who receive primary care in rural settings are less likely to be referred for sleep apnea evaluation ...
Jun 8, 2026
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Children who experience persistent sleep issues throughout their younger years may have a greater risk of developing depression in adolescence, a new study suggests.
Jun 8, 2026
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It's no accident that we spend a third of our lives asleep. It is essential to our health, and even animals for whom resting is complicated—such as aquatic mammals that need to surface to breathe, or birds that go up to 10 ...
Jun 7, 2026
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An increasing number of people are suffering from sleep deprivation, difficulty falling asleep, or interrupted sleep—with consequences for health, society, and the economy. An international research team involving the Institute ...
Jun 7, 2026
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How we sleep may have lasting impacts on our brain health as we age. A new University of Arizona study has found that several common sleep behaviors may be linked to signs of brain aging.
Jun 5, 2026
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A new study to be presented at the SLEEP 2026 annual meeting found that irregular sleep—including variability in sleep timing and duration—was associated with lower receptive vocabulary and visuospatial memory scores in preschool-age ...
Jun 4, 2026
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A new study to be presented at the SLEEP 2026 annual meeting found that poorer sleep health according to wrist actigraphy and insomnia symptoms during adolescence predicted a higher likelihood of an overnight hospital stay ...
Jun 4, 2026
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