Health

Vitamin B reduces work stress

(Medical Xpress) -- Increasing your Vitamin B intake could significantly reduce work-related stress, a clinical trial conducted at Swinburne University of Technology has shown.

Nov 09, 2011
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Poor sleep may age your brain

(HealthDay) -- Evidence is building that poor sleep patterns may do more than make you cranky: The amount and quality of shuteye you get could be linked to mental deterioration and Alzheimer's disease, four ...

Jul 16, 2012
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Blueberries each day may keep the doctor away

(Medical Xpress)—Eating 2 cups of wild blueberries a day for two months can reduce chronic inflammation, improve metabolism of fat and lower LDL cholesterol and triglycerides, according to research by a ...

Aug 27, 2013
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Medical myth: Reading from a screen harms your eyes

The time most of us spend looking at a screen has rapidly increased over the past decade. If we're not at work on the computer, we're likely to stay tuned into the online sphere via a smart phone or tablet. ...

Oct 19, 2012
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Study results may help people with type 2 diabetes

Findings from a new study (i) published in Nutrition, Metabolism & Cardiovascular Diseases show that the fatty acids in nuts have the potential to help reduce the risk of coronary heart disease (CHD) in peo ...

Jun 24, 2014
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