New research published in ImmunoHorizons shows that running a high-intensity interval training (HIIT) workout triggers a more inflammatory immune response than cycling HIIT. These findings could help everyday athletes make ...
May 28, 2026
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The Enhanced Games promised a revolution. Athletes on supervised drug regimens, unshackled from the anti-doping rules of the Olympics, were going to show us what the human body was truly capable of. The event was transhumanism ...
May 28, 2026
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People with good physical fitness in their 30s and 50s have more elastic arteries later in life. This is shown in a new study from Karolinska Institutet, published in the journal Scientific Reports, titled "Aerobic capacity ...
May 27, 2026
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As professional baseball sees another high-profile elbow injury with Toronto Blue Jays right-hander José Berríos having undergone ulnar collateral ligament (UCL) surgery, new research from the University of Waterloo suggests ...
May 27, 2026
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Physiotherapist-led strength exercises improve hip pain in young people suffering hip joint impingements, new research shows. The La Trobe University study followed 154 participants over six months, comparing a targeted strengthening ...
May 27, 2026
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Some of the most powerful interventions to slow or improve frailty are also the most ordinary: regular movement, adequate nutrition, and meaningful social connection.
May 25, 2026
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Vitamin D is important for the body to function properly: it balances the immune system, helps to keep bones healthy and benefits muscle regeneration. Yet, 1 billion people worldwide are vitamin D deficient. This is the case ...
May 21, 2026
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Competing in esports, also known as electronic sports, can mean training for several hours a day in front of a screen. Whether people participate in video game competitions at the professional or amateur level, they face ...
May 21, 2026
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Researchers have worked out how girls' sweating patterns change as they grow, establishing that the age of 14 is a critical turning point. Their findings can inform better sportswear designs for teenagers, and be used to ...
May 21, 2026
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Teenagers who see exercise as fun, social and good for their health are significantly fitter by late adolescence than those driven by competition, pressure or fear of judgment, new research led by Flinders University shows. ...
May 21, 2026
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