Lifestyle-behavioral factors and socioeconomic status play an important role in shaping healthy aging, but their effects may differ depending on the individual's DNA, according to a new international study led by Adelaide ...
Apr 1, 2026
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Peptides are widely marketed as a kind of "holy grail" for workout recovery and physical performance.
Mar 31, 2026
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According to a recent review by researchers at Semmelweis University, published in the journal Nutrients, lifestyle and dietary changes may help people living with endometriosis. The study analyzed more than 100 international ...
Mar 31, 2026
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New research published today shows that regional residents living in walkable towns and centers walk 75 minutes more each week, prompting calls for Governments to invest more in well-connected, safe footpaths to boost community ...
Mar 31, 2026
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A new research study provides real-world evidence that deprescribing glucose-lowering medications is both feasible and safe when patients with type 2 diabetes receive lifestyle-informed care in primary care settings. The ...
Mar 31, 2026
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The University of Portsmouth's Research Group in Breast Health (RGBH) has worked alongside UEFA to develop an educational breast health resource for football players—the first to provide dedicated guidance for players during ...
Mar 30, 2026
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New research suggests most Australians support a simple change that could significantly boost children's physical activity levels: letting students wear sports uniforms every day. The majority of young Australians are still ...
Mar 30, 2026
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People who get just a few minutes of vigorous activity daily are less likely to develop eight major diseases, including arthritis, heart disease and dementia, according to research published in the European Heart Journal. ...
Mar 29, 2026
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A study from researchers at The University of Texas at El Paso shows that just six weeks of boxing training can significantly reduce blood pressure and improve blood vessel function in young adults with elevated blood pressure ...
Mar 29, 2026
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Runners, cyclists and gym-goers with wearable fitness trackers are no doubt familiar with the five "heart rate" zones. Ranging from low to very high intensity, these zones are calculated as percentages of a person's maximum ...
Mar 27, 2026
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