A research team including scientists and engineers from University of Colorado Boulder, CU Anschutz and Colorado State University has developed a suite of new therapies that prompt aging or damaged joints to repair themselves ...
Apr 12, 2026
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157
According to conventional wisdom, a great way to lose weight is to do some exercise. While being active is beneficial in many ways for our health, it may not be very helpful if you want to shed a few inches off your waistline. ...
The University of Tasmania's Menzies Institute for Medical Research has found that the commonly prescribed medication, Diacerein, does not improve knee osteoarthritis symptoms, following a national study. Diacerein, a medication ...
Apr 21, 2026
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A supplement widely promoted for athletic performance may interfere with some of the heart's beneficial adaptations to exercise, according to new Dalhousie University research published in Scientific Reports.
May 15, 2026
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105
It's a simple premise; movement is medicine—not just a mantra for gym buffs and marathon runners. It's a prescription for a good life.
Mar 21, 2026
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105
It's no secret that exercise benefits both the mind and body, and it's increasingly being recognized as a powerful tool for maintaining healthy brain aging. A new study in Alzheimer's Research & Therapy says that just engaging ...
Gut health plays a vital role in overall well-being, with constipation remaining one of the most widespread and frustrating digestive issues that people face today. It affects individuals of all ages and backgrounds, leading ...
Mar 10, 2026
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103
Reasons why our walking becomes slower and more tiring with age have been uncovered by new Australian research—with findings showing the body increasingly sacrifices efficiency to stay upright. The findings are published ...
Jun 9, 2026
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As another new year gets under way, many of us will be looking for a way of boosting how we feel, but is it better to hit the gym or meditate in nature? Now new research by Swansea experts has provided the largest ever comparison ...
Jan 15, 2026
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Creatine, a compound often associated with gym-goers and athletes, has long been touted as a performance-enhancing supplement. But beyond the hype, what does science actually reveal about its effects on the body and mind?
May 3, 2026
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