The critical role of exercise in the GLP-1 era

As GLP-1 receptor agonists reshape obesity treatment, a new medical perspective published in JAMA, underscores a persistent gap in care: integrating exercise into weight management in ways patients can sustain.

Marathon training: Why hot baths might help you run faster

For decades, elite runners have traveled the world to train at high altitude. When oxygen levels in the air are low, the body responds by producing more red blood cells—the cells responsible for carrying oxygen around the ...

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