A study by researchers at the University of Tsukuba published in the American Journal of Health Promotion found that higher daily step counts were associated with improved work performance through reduced stress responses ...
Jun 29, 2026
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Heart failure already affects more than 60 million people worldwide and is one of the leading causes of hospitalization among people 65 and older. Although it is commonly associated with advanced cardiovascular disease, it ...
Jul 21, 2026
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With fitness culture booming and "no days off" mindsets trending, new research is challenging common assumptions about "exercise addiction"—finding that the issue is real but often misunderstood and overstated.
Jul 22, 2026
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A multicenter clinical trial led by UTHealth Houston has found that survivors of aortic dissection can participate in moderate-intensity exercise at home without increasing the risk of recurrent aortic events. The study is ...
Jul 8, 2026
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It's not unusual to see a few brave souls wrapped in gloves and balaclavas jogging along the Charles or through Cambridge Common in the snow. But for most of us, running outdoors is a fair-weather sport.
Jun 14, 2026
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Every spring and fall, a furious debate ignites across the country: Should we do away with Daylight Savings Time? Beyond anecdotes of preferences among various professions and household situations, the debate raises real ...
Apr 25, 2026
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A new international research paper is challenging long-held beliefs about what makes the world's fastest sprinters so quick, offering fresh insights that could transform how Australia develops its next generation of speed ...
Feb 16, 2026
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One in 10 Americans experience osteoporosis, which significantly weakens bones and makes them more prone to fracture. Women comprise 80% of people with osteoporosis, and women approaching or in menopause are at the highest ...
Apr 29, 2026
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People who sit at a desk for most of the day know the importance of taking a break, but new University of Otago—Ōtākou Whakaihu Waka research has determined exactly how often they should get up and move around. The study ...
Jul 7, 2026
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Prehabilitation can help the elderly recover better and suffer fewer complications from spinal fusion surgery, a new study says.
Jun 19, 2026
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