If you follow wellness channels on social media, you might've come across the claim that your grip strength—or how firmly you can squeeze something with your hands—can predict how long you will live.
Jun 6, 2026
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The University of Portsmouth's Research Group in Breast Health (RGBH) has worked alongside UEFA to develop an educational breast health resource for football players—the first to provide dedicated guidance for players during ...
Mar 30, 2026
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Chronic obstructive pulmonary disease (COPD) is known for causing breathing difficulties and limiting everyday activities. Obstructive sleep apnea syndrome (OSAS), on the other hand, is usually associated with loud snoring ...
Mar 12, 2026
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Having your period can be a painful experience. Period pain, also known as dysmenorrhea, is a very common condition with around nine in ten young women aged 13 to 25 in Australia having regular period pain. For many women, ...
Mar 15, 2026
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The "talk test" is often used as a low-tech way to measure exercise intensity: If you can easily talk or even sing, your workout is fairly light, but if conversation is difficult, you are exercising vigorously.
May 14, 2026
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New research from orthopedic specialists at Marshall Health Network and the Marshall University Joan C. Edwards School of Medicine demonstrates promising outcomes for patients undergoing anterior cruciate ligament (ACL) reconstruction ...
May 14, 2026
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While sports news headlines may focus on injuries affecting professional golfers, including Achilles tendon problems, back and ankle issues, most golf injuries are not sudden. They develop over time and are often preventable ...
Apr 7, 2026
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New research published in ImmunoHorizons shows that running a high-intensity interval training (HIIT) workout triggers a more inflammatory immune response than cycling HIIT. These findings could help everyday athletes make ...
May 28, 2026
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An estimated 55 million people live with dementia worldwide, and both its prevalence and cost are expected to increase, with global costs projected to reach $2 trillion dollars by 2030. Current treatments for preventing or ...
Apr 8, 2026
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Researchers at the University of Colorado Anschutz have identified a critical gap in how post-amputation pain is evaluated and treated. The study shows that pain after lower limb amputation is not a single uniform condition ...
Mar 6, 2026
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