As we move into spring, it's common for people to increase their daily movement with activities like outdoor walks, yard work, pickleball and race training. Soreness is a normal result, but sometimes lingering pain can be ...
Apr 5, 2026
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Frozen shoulder can make simple tasks—such as lifting your arm, sleeping on your side, getting out of bed, putting on a bra, driving or playing with your kids—painful and challenging.
May 11, 2026
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Early birds and active folks are less likely to develop the degenerative brain disease called amyotrophic lateral sclerosis (ALS), a new study says. People who are early birds had a 20% lower risk of ALS—also known as Lou ...
Feb 26, 2026
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Patterns of molecular activity in the blood may hold clues not only to how fit someone is, but also to the biological processes that support physical performance. Researchers at MIT, GE HealthCare, and the U.S. Military Academy ...
Apr 28, 2026
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Lack of exercise among adolescents affects more than just their physical condition. It turns out that the problem is complex, because the sedentary lifestyle of young people may translate into worse well-being of their parents, ...
Jan 27, 2026
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Staying active is known to improve sleep, but the research findings are mixed regarding the best workout. Some studies say light walking or stretching is best, others prefer moderate-intensity workouts like jogging—and some ...
May 3, 2026
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While some people can spring out of bed at six in the morning and go straight into their day, others prefer to wake up later as they're most productive in the afternoon or evening. This difference is due to your chronotype—the ...
May 12, 2026
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A new Trinity study is the first-of-its-kind in Ireland to specifically focus on women to address the disproportionately poor physical health of this population when compared to the general population. The study published ...
Feb 27, 2026
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A new study of what families think about virtual reality (VR) technologies reveals that parents want more research-based information on how VR technologies may influence brain and behavioral development. Families also placed ...
Mar 2, 2026
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Since 2023, more e-bikes have been sold in Germany than conventional bicycles. But the number of crashes has been rising just as sharply. Doctors at the Technical University of Munich's TUM University Hospital analyzed patterns ...
Mar 26, 2026
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