As humans grow older, their emotional stability and sleep patterns can change significantly. For instance, some past studies have found that many older adults find it harder to manage negative emotions, experience higher ...
Individuals have a more negative reaction to the societal time change to Standard Time (ST) in the fall than to Daylight Saving Time (DST) in the spring, according to a study published in the open-access journal PLOS One. ...
Mar 4, 2026
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Sleeping for 7 hours and 18 minutes every night may be the sweet spot for warding off the risk of insulin resistance—the precursor to type 2 diabetes—suggests a large observational study published in the open access journal ...
Mar 3, 2026
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Scientists at the University of Kentucky have uncovered a new reason why people with Alzheimer's disease often struggle with sleep, long before memory loss begins. The study, led by researchers at the Sanders-Brown Center ...
Mar 3, 2026
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Could the deepest parts of the brain hold some of the secrets of sleep that still remain elusive to science? A team from Hackensack Meridian Health and its Center for Discovery and Innovation (CDI) has produced a new in-depth ...
Mar 3, 2026
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Some mornings, you wake up and the dream is right there. Clear and vivid. You might still feel the emotion in your chest, and it can take a few minutes to remember where you are and what was real.
Mar 3, 2026
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You love it—or loathe it. Either way, the clocks jump forward one hour on Sunday morning for the start of Daylight Saving Time, providing an extra hour of evening light through Nov. 1. That means one hour less sleep this ...
Mar 3, 2026
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Researchers from Marshall University, the University of Washington, IRCCS Istituto Auxologico Italiano and the University of Milano-Bicocca in Italy, University and Polytechnic La Fe Hospital in Spain have published a comprehensive ...
Mar 2, 2026
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Adolescents are chronically sleep deprived on school days, which negatively impacts their well-being and ability to learn. A new study conducted by the University of Zurich and the University Children's Hospital Zurich reveals ...
Feb 26, 2026
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For children with severe obstructive sleep apnea (OSA) undergoing adenotonsillectomy, postoperative respiratory volume monitoring is feasible and can predict low minute ventilation (MV), according to a study published online ...
Feb 26, 2026
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