Secondhand smoke independently disrupts children's sleep

A new study from Ben-Gurion University of the Negev (BGU) has found that children exposed to secondhand smoke have significantly poorer sleep quality and greater sleep fragmentation, independent of the severity of their breathing ...

Brighter days linked to better sleep, study finds

A new study led by University of Manchester scientists has revealed that brighter, more consistent daytime light exposure could be key to earlier bedtimes, better-quality sleep and deeper rest. The research throws new light ...

Losing sleep is bad for individuals. Communities, too?

Large groups of people often lose sleep because of big events like a record 18-inning World Series game or a contested election night, or sudden crises like a flood, pandemic or war. In a new paper published in Clocks & Sleep, ...

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