Newly identified molecule could help regulate sleep

Sleep is known to be essential for survival, as it allows both humans and other animals to rest, while the brain consolidates memories and clears out metabolic waste products. For many people worldwide, however, falling asleep ...

A new plan for healthy aging starts before we're born

Most of us would like to hang around on the planet for as long as possible, and thankfully, lifespans in many countries are increasing. Scientists are also developing a new field known as longevity medicine, which aims to ...

How mental health, environment shape pregnancy sleep

Nearly half of pregnant women in the United States report poor sleep quality, which has been associated with gestational diabetes and high blood pressure during pregnancy. A new study led by researchers at Washington University ...

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