Why do I talk in my sleep? A sleep psychologist explains
"Why do people speak while they are sleeping?—Mubina, age 15, Uzbekistan"
Sep 14, 2026
0
4
Sleep & Recovery news
University students are less physically active and more sedentary than older adults in their 70s, study finds
Researchers at the Centre for Sleep and Cognition at the NUS Yong Loo Lin School of Medicine (NUS Medicine) have found that, on average, university students are significantly less physically active and more sedentary than ...
Sep 14, 2026
0
11
Rare cortical neurons can synchronize brain activity and promote sleep in mice
What makes the brain fall asleep? For nearly a century, scientists have looked to structures deep within the brain for the answer. In the traditional view, these regions control when we sleep and wake, while the cerebral ...
Sep 13, 2026
0
92
Training nurses like athletes
Chandler Browning always dreamed of being part of The University of Texas at Arlington's nationally recognized nursing program and pursuing her goal of becoming a certified registered nurse anesthetist. Now in her first semester ...
Sep 12, 2026
0
65
2021 to 2025 saw reduction in burnout indicators among pediatricians
From 2021 to 2025, burnout indicators among pediatricians decreased, according to a study published in Pediatrics.
Sep 11, 2026
0
5
Brain insulation clues emerge in pediatric sleep apnea model, linking myelin changes to motor difficulties
A study published in Experimental Neurology provides new insights into the biological alterations underlying difficulties with precise fine movements observed in pediatric obstructive sleep apnea (POSA).
Sep 11, 2026
0
5
Your brain may be doing its most important work when you think you're doing nothing
You finish a lecture, a meeting, a conversation with someone you care about. And what do you do? You reach for your phone. You stick in your earbuds. You fire up a podcast, a playlist or whatever algorithmic feed is currently ...
Sep 11, 2026
0
11
Deep-sleep loss linked to Alzheimer's-related protein buildup in new study
You're hurrying out of the grocery store to drive home and start cooking dinner. As the doors close behind you, you step into the parking lot and head … where? Where, among the rows of gleaming vehicles, did you park your ...
Sep 11, 2026
0
822
Remote work increases sleep and reduces physical activity—sedentary behavior can increase by 45 minutes
According to a Finnish study, people sleep slightly longer when they work from home. However, they also sit more and are less physically active than on days when they work in the office. The findings are published in the ...
Sep 11, 2026
0
7
Stress hormone timing creates a different kind of obesity, study suggests
Obesity caused by disrupted stress-hormone rhythms is metabolically very different from obesity caused by a high-fat diet, according to a new preclinical study by Weill Cornell Medicine investigators. The researchers found ...
Sep 10, 2026
0
26
