University of Missouri researchers have identified a simple, effective way to improve quality of life. A new study found that maintaining a consistent daily routine can reduce physical pain and ease symptoms of depression, ...
Jul 28, 2026
0
2298
The brain demands a lot of energy compared with other organs. However, it can also make do when energy supplies are scarce, flexibly processing information using what is available. How the brain resourcefully allocates this ...
Jul 28, 2026
0
11
Researchers at Kennedy Krieger Institute and Johns Hopkins Medicine have discovered that memory consolidation during sleep depends on coordinated activity among three brain regions, and disruptions to this activity can impair ...
Jul 28, 2026
0
39
Sleep disturbances are far more common among workers in middle to later life than previously believed, according to a study that links work-related stress to a range of well-being issues. Researchers found that nearly 70% ...
Jul 28, 2026
0
8
New research from the Guelph Family Health Study (GFHS) has found that circadian rhythm-related genes could influence the risk of obesity in children, highlighting an important connection between sleep and eating behavior.
Jul 28, 2026
0
4
Weaker rest-activity rhythms (RARs) and unfavorable sleep profiles are associated with a higher prevalence of overactive bladder (OAB), according to a study published online July 17 in Neurourology and Urodynamics.
Jul 28, 2026
0
7
Disrupted sleep and anxiety may be ongoing issues for many people after the pandemic, whether due to COVID-19 directly or to the stress and anxiety caused by the global pandemic, and may contribute to the fatigue commonly ...
Jul 25, 2026
0
9
Jet lag threatens to turn even a dream vacation into a slog.
Jul 25, 2026
0
6
A dream vacation, an exotic destination, a long-haul flight and finally some well-deserved rest. The problem is that many travelers arrive at their destination only to spend the first days of their vacation struggling with ...
Jul 24, 2026
0
53
Sleep is known to be essential for survival, as it allows both humans and other animals to rest, while the brain consolidates memories and clears out metabolic waste products. For many people worldwide, however, falling asleep ...
